3 AM conversations – We have all been there, with our eyes glued to our smart screens while switching from Facebook to WhatsApp to Instagram endlessly. Even opening the same app after closing it the moment before. Sometimes at late hours, we feel this urge to find someone and unload things that we usually keep close to our hearts.
They say that 3 am conversations are great, but we beg to differ. The reasons we oppose this phenomenon are enlisted quite deftly in this list. Find out if you agree with us or not:
Emotional vulnerability3 am conversations have this knack of blowing away all your emotional barriers.
You open up to wrong peopleAll the things that you say during that dreadful hour come back to haunt you more often than not.
Morning regretsWith the first sound of alarm dawns the realisation and with the second follow the regrets.
You become needyThe need for a person to talk arises out of sheer desperation which usually leaves a bad taste in your mouth as your virtual relationship crumbles after some time.
the loneliness multipliesOnce you fall into the trap of 3 am conversations, you end up finding yourself out of sync with the world. Your interactions turn into virtual chit-chat which leaves you exhausted for the real world.
depression creeps inAnxiety multiplies, anger issues come along, mood swings take you for rides and more often than not you become depressed.
a vicious circleThe more you do it, the more you want it. The stress and anxiety that arises due to it get satiated only when you do it again. This circle seems fine and cosy until you find yourself completely trapped. A 3 am conversation is like a cotton candy, its effects evaporate quicker than you think. It brings a sweet taste in your mouth only to leave cavities for later. The next time you do it, just remember these points before committing to anything or exposing your deep secret to anyone.